Unfortunately due to issues with flooding instructors are unable to get to classes at Mickleover tonight (Thursday 14th) – Please accept our apologies – stay safe, and please come along to another class with us next.
Class Dress Code
Full Derbyshire Dragons Uniform
Training Bottoms and Derbyshire Dragons T-Shirt
Jewellery – All jewellery should be removed before class, if a piercing can not be removed this should be taped.
Fitness trackers – these are allowed to be worn, but must be removed when contact with others is involved.
We are doing a 30 Day Squat Challenge for all students, please see following PDF.
Please try to do all the quantity in one go, if you have to split try and do in minimum of 10s.
Good luck, the challenge starts on Monday 11th November and finishes on Tuesday 10th December.
Christmas is coming, we have attached an Equipment Catalogue, with some of the main items we have.
For personalised hoodies, please get you orders in as soon as possible so we can ensure getting them for Christmas.
Secret Santa service, if you want to order something for Christmas and don’t want that certain someone to know please feel free to email us at email@example.com and we can arrange to sneak items to you.
11th November – 30 Day Squat Challenge
16th November – Competition ITF Union English Cup (Bradford)
7th December – Taekwon-Do Grading (Aston-on-Trent)
20th December – Kickboxing Grading (Chellaston)
21st December – Last classes of the year
21st December – Star Wars Movie (Quad Derby)
6th January – Return to classes