KICKBOXING

🥊 ELEVATE YOUR FITNESS JOURNEY WITH KICKBOXING CLASSES AT DERBYSHIRE DRAGONS!

Are you ready to kick, punch, and sweat your way to a healthier, stronger you? Look no further! Our Kickboxing classes are designed to bring out the warrior in you, regardless of your experience level. Our classes:

  • Family classes (6+ years)
  • Adult & 12+ years class

✨ Benefits of Kickboxing at Derbyshire Dragons:

1. Full-Body Workout: Unleash the power within as you engage your entire body in dynamic, calorie-burning routines. Kickboxing combines cardio and strength training for a total fitness overhaul.

2. Stress Relief: Punch away the stresses of daily life! Kickboxing provides an incredible outlet to release pent-up energy and frustrations, leaving you feeling refreshed and revitalised.

3. Increased Confidence: Mastering new techniques and conquering challenging combinations will boost your self-esteem both on and off the mat. Walk taller and carry that newfound confidence into every aspect of your life.

4. Community Support: Join a tight-knit community of like-minded individuals on a similar journey. Our instructors and fellow members are here to inspire, motivate, and celebrate your successes.

5. Improved Cardiovascular Health: Elevate your heart rate and enhance your endurance with the high-intensity workouts inherent in kickboxing. Feel the rush of energy as your stamina reaches new heights.

6. Self-Defence Skills: Gain practical self-defence skills that can empower you in real-life situations. Our expert instructors will teach you techniques that not only provide an excellent workout but also equip you with valuable tools for personal safety.

Ready to experience the incredible benefits of our Kickboxing classes? Join us at Derbyshire Dragons and let's kickstart this fitness journey together! 💪🔥

BEGINNER CLASSES – BOOK YOUR FREE LESSON NOW

DayStart TimeEnd TimeAge GroupClassBook
Monday17:3018:25Adults 12+KickboxingBook Now

BEGINNER CLASSES – BOOK YOUR FREE LESSON NOW

DayStart TimeEnd TimeAge GroupClassBook
Monday19:0019:55Adults 12+KickboxingBook Now
Wednesday19:0019:55Adults 12+KickboxingBook Now
Thursday16:3017:25FamilyKickboxingBook Now
Thursday19:3020:25Adults 12+KickboxingBook Now
Saturday12:0012:55Adults 12+KickboxingBook Now

BEGINNER CLASSES – BOOK YOUR FREE LESSON NOW

DayStart TimeEnd TimeAge GroupClassBook
Saturday10:0010:55FamilyKickboxingBook Now